I just completed The Anxious Calm eLearning course on The Breaking. I found it immensely enriching. Its structured format encourages deep reflection and provokes thought. The deliberate pacing, with breaks between sessions, offers invaluable time for introspection and assimilation of the content.
Beyond offering coping mechanisms for managing anxiety, the course provides a daily journal and access to an online community, fostering a sense of belonging and support. While anxiety can be overwhelming, this course equips you with effective tools to not only manage but also flourish amidst its challenges.

I have known Dr. Jeanne for more than a decade, in both a professional and personal capacity. Her most impressive attribute is her ability to overcome her struggle with anxiety and channel calm during public addresses. I have seen her grab control of an anxious situation and bring calm into it.

This ability makes her excellent in information sharing and allows her audience to become grounded and to truly connect with her.

I had the pleasure of interacting and working with Dr. Jeanne on various projects. Dr. Jeanne's dedication and commitment to her professional space is exemplary. I have learned so much from her vast experience in her field of expertise and life lessons. Jeanne-Mari leads with integrity, enthusiasm and no task is ever to big or to challenging for her. A woman who has always inspired.